Weekly Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00 AM
Cardio
Coach Anahi Salmeron
09:00 AM
Upper Body
Coach Juan Velazquez
07:00 PM
Upper Body
Coach Nohemi Romero
06:00 AM
Lower Body
Coach Isa Peña
09:00 AM
HIIT
Coach Junnior Aranda
05:30 PM
HIIT
Coach Junnior Aranda
07:00 PM
Lower Body
Coach Isa Peña
06:00 AM
Cardio
Coach Anahi Salmeron
09:00 AM
Cardio
Coach Anahi Salmeron
05:30 PM
HIIT
Coach Junnior Aranda
07:00 PM
Crossfit
Coach Jose Martinez
06:00 AM
Lower Body
Coach Isa Peña
09:00 AM
Upper Body
Coach Juan Velazquez
05:30 PM
HIIT
Coach Junnior Aranda
07:00 PM
Lower Body
Coach Bianca Rodriguez
09:00 AM
Cardio
Coach Anahi Salmeron
07:00 AM
Competition
Special Event
10:30 AM
Lower Body
Coach Alex Adame